There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling. It shows that meditation can boost your immune system, lower your blood pressure, help you deal with problems ranging from irritable bowel syndrome to psoriasis.… Continue Reading Dan Harris: Hack Your Brain’s Default Mode with Meditation | Big Think

It will attack and devour anything. It is as if God created the devil, and gave him jaws. Fear is an adaptation which is good… Certainly, you want to be afraid of fast moving cars, and of heights, and things like that. That’s what keeps us alive. However, there are… Continue Reading Stanford neurobiologists use VR to explore responses to stress, anxiety, and fear

I’m Todd Anthony, I’m an assistant professor here at Boston Children’s Hospital in the departments of psychiatry and neurology, and my lab as part of the Kirby neurobiology center here at Children’s. [MUSIC PLAYING] Children who grew up in very stressful environments can often go on to experience anxiety disorders… Continue Reading Todd E. Anthony, PhD | Boston Children’s Hospital

And now we return to: Holidays with the Family Norm: Can you pass the bread? Jimmothy: Yeah. Norm: Thanks. Jeddediah: You know, it’s so nice having everyone here for the holidays. Dad: So Jimmothy, how’s Bennifer? I’m sorry she can’t be here for dinner. It seems that she has more… Continue Reading 6 Ways To Cope With Family At The Holidays

Here’s the normal pattern of dopamine release. It looks something like a roller coaster because in biology, ‘what goes up must come down’. It could be food, sex, even water when you’re thirsty. So let’s say, you’re starting to get hungry. Well that causes dopamine to start rising and then… Continue Reading Part 4: Dopamine: The Molecule of Addiction | Your Brain on Porn | Animated Series

So, we have six pieces of art right here. Five of them have been created by a human and one of them has been created by a machine. Which one is the machine-made piece of art? We’re gonna take a vote.The first one, the second one, the third one, the… Continue Reading Will The Next Picasso Be A Robot? | The School of Luzu

My co-author of the book Altered Traits is a neuroscientist, Richard Davidson. He has a lab at the University of Wisconsin. It’s a very large lab, he has dedicated scanners, he has about 100 people working there, and he was able to do some remarkable research where he flew Olympic… Continue Reading Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

Fear, fear need to be challenged every day and step of they way. If you watched my previous videos, you have seen me talk about my own fear. And on this channel I use freerun as both a tool and as an analogy to overcome it. It’s far from the… Continue Reading Neuroscience of Fear

Hi, my name is Ronnie. I’m from Israel. I have been having neurological chronic pain for the last ten years. And tried everything, conventional medicine, alternative medicine, all kinds of woo stuff, read books, but the pain just kept getting stronger and stronger and stronger. About three years ago, I… Continue Reading 1297 How to Heal Chronic Pain | Testimonial | Neuroscience Based Healing Technique | DIY